Mental health is essential to everyone’s overall health and well-being, and mental illnesses are common and treatable. This May, Telligen is joining Mental Health America (MHA)  to raise awareness about mental health conditions and the importance of good mental health for everyone. Over the past seventy years, Mental Health Month has become the most widely recognized mental health awareness effort in the world.

One impact on mental health is the balance between work and play. When work takes over your life, it can negatively affect your physical and mental health. Click here to learn more about the importance of work-life balance.

MHA has developed a series of fact sheets to help people understand how their lifestyle affects their health. For more information on Mental Health Month, visit MHA’s website at